योगः कर्मसु कौशलम्

    [Bhagavad Gita 2.50]

    Yoga is skill in action and this skill (कौशलम्) is not just about technical talent,

    but also the skill to be happy under all circumstances.

    Essentially, the path of Yoga leads us to both success and satisfaction.

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    Having multiple ailments can be devastating

    since what works for one ailment may aggravate the other one.

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    || यथाभिमतध्यानाद्वा ||

    [Yoga Sutra 1.39]

    Steadiness of mind is attained through

    meditation upon anything of one's inclination.

    Contact us for consultations, webinars and workshops on:

    • Scientific Basis of Yoga

    • Concepts of Yoga

    • Yoga modules for :

      • Stress Management

      • Healthy Living

      • Detox

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    SHWETA ARYA

    Certified Yoga Instructor

    Education:

    • Qualified UGC-NET (Yoga) and NET-JRF (Biotechnology)

    • M.Sc. in Human Consciousness & Yoga Sciences from Barkatullah University, Bhopal

    • PG Diploma in Yoga Sciences from LBS National Sanskrit University, New Delhi

    • M.Sc. in Biotechnology from University of Rajasthan

    Certifications:

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    • Foundation Course in Yoga from MDNIY, New Delhi

    • Level 1 Yoga QCI

    • Sanskrit from MDNIY, New Delhi

    Work Experience & Community Service:

    • Guest faculty at IIT Delhi

    • Guest faculty at GGS IP University (New Delhi)

    • Yoga teacher (Classes I to XII) at Army Public School, Bhopal

    • Yoga teacher (part-time) at Vivekananda Vidyapeeth, Bhopal

    • Registered Yoga trainer for Madhya Pradesh Government 'Yog Se Nirog' initiative

    • Invited Official at SGFI (School Games Federation of India) Yoga Competition, Vidisha