योगः कर्मसु कौशलम्
[Bhagavad Gita 2.50]

Yoga is skill in action!
This skill (कौशलम्) is not just about technical talent,
but also the skill to be happy under all circumstances.
Essentially, the path of Yoga leads us to both success and satisfaction.

Having multiple ailments can be devastating
since what works for one ailment may aggravate the other one.
We have now come up with a SMART Algorithm to solve this problem.

Get your own Personalized Yoga Protocol at just the click of a button!!

Free Personalized Yoga Protocol

Avail this free service and enjoy the benefits!

SHWETA ARYA Certified Yoga Instructor Email : catcharya@gmail.com Work Experience & Community Service: Guest faculty at IIT Delhi Guest faculty at GGS IP University (New Delhi) Yoga teacher (Classes I to XII) at Army Public School, Bhopal Yoga teacher (part-time) at Vivekananda Vidyapeeth, Bhopal
Education: Qualified UGC-NET (Yoga) Qualified NET-JRF (Biotechnology) M.Sc. in Human Consciousness & Yoga Sciences [Barkatullah University, Bhopal] PG Diploma in Yoga Sciences [LBS National Sanskrit University, New Delhi] M.Sc. in Biotechnology [University of Rajasthan]	Certifications: Completed UHV I and UHV II under AICTE program to become resource person for Universal Human Values (UHV) and Indian Knowledge System (IKS) Foundation Course in Yoga from MDNIY, New Delhi Level 1 Yoga QCI Sanskrit from MDNIY, New Delhi Yoga (NET) Mock